Wendy’s Quotes

"It's all about LOVE."

"Without laughter, all is lost."

"Surround Yourself with Beauty"

"We all do the best we can
with what we have to work with."

"Shine your light,
so that others can see there is a light."

"Life is a dance; we must learn
to move with the rhythm."

"We live in an infinite universe,
there is more than enough for everyone."

"Life is an occasion, rise to it!"

Wendy’s Newsletter





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POSITIVE THINKING

Positive thinking is essential to achieve positive results. When you keep your thoughts positive, life progresses gracefully and effortlessly. Read articles that will help you transform your thought and your life. Excerpts from my book, “Life is Good, All is Well – Everything is Vibration”.

Good Grief

Many of us will experience some form of grief in our lives, due to loss, but it is helpful to remember that grieving is a process, not a permanent condition. Grief is the energetic and emotional withdrawal that occurs in our being when the vibration and resonance of a person who is no longer here, is removed from our Third Dimensional reality. Particularly when we have experienced the presence of a person, such as our parents, in our lives for many years and then they depart, we go through major energy shifts during the process of permanent Third Dimensional separation. This process is a rather universal one, although in other cultures grief is approached differently. In some societies, after a person dies there is dancing, storytelling, card playing and music. The night of partying is designed to drive away the grief and, for that night at least, it works. In our culture, however, we tend to hold on to our feelings, many times in an attempt to hold on to the person.

Let us try to understand how we are able to approach grief and move gracefully through the process. I lost both my parent within six months of one another. My father passed away suddenly in July 2008. The shock of losing him, my closest and dearest friend, was tremendous. With whom would I exchange new ideas and talk about the books that we both read? Who would think so highly of me and praise my accomplishments? My father was a true gentleman and one of the wisest human being I have ever known. He lived his life graciously and left while he could still live it so. His eighty-six years here were filled with wonder, stimulating his curiosity and driving him to pursue new frontiers and unknown realms of consciousness. He taught me his standard of decency, respect for one’s self and others and most importantly not to ever go below that standard. My father was always there for me and loved me unconditionally, even when it seemed as though I was not entirely there for myself. The joy I have is that I was able to contribute so much to the last years of his life. Quite often he told me that I changed his life and opened new doors for him, even when he was eighty years old. His mind was young and he never ceased to think about possibilities, expressing wisdom that superseded that of most people I have ever known or read about. What a joy to know someone with whom I could share such mutual high regard. It was a gift and a magical experience in my life.

The most delightful moments were when I brought him a new book and watched him immediately open it and start reading a few lines just to get a tidbit of what might be inside. When his eyesight began to decline, I bought him a full spectrum lamp and once again he was able to read his precious books, the window to the exciting frontier just ahead. I truly loved my father and if my life were only to have known him, I would say it was blessed. He was my light and my anchor, my father, Martin William Zellea, 1922-2008.

My mother did not leave this world as suddenly, but by early January 2009 she was gone. Even though it became apparent that she would pass close to the New Year, when it actually happened, it was as if I had never known at all. My mother and I became very spiritually connected towards the end of her life. On a few occasions, while she had been confined to a bed, I told her about everyday events that I had experienced and she discussed them as if she had been there. I became aware that on some level she had been there and was already beginning to experience her ability to be somewhere outside of her body on a non-physical level. She knew when I sent her Distance Reiki, pinpointing the exact time. My mother influenced many lives and more than one person expressed to me that they probably would not be here today if it were not for her.

About a year before she passed, she told me quite casually during lunch, that throughout my life she always believed in me. I know that her love was the blessing and grace that protected me and kept me returning to the right path throughout my life, even when it seemed as though I had lost my way. She never lost her sense of humor and passed that trait on to me. She was my teacher, my mother, Selma Baratta 1926-2009.

The emotions that remained after she left were conflicting and had to be sorted out. I missed her, but I was happy she was no longer suffering. I spent many hours in the hospital and gave her Reiki each time I visited her, placing my hands on her legs while I sat beside her bed. I wanted to do everything possible to make her as comfortable as possible, but afterwards I was thankful I didn’t have to go there anymore be in that depressing environment. I did not allow myself to feel guilty for feeling that way and I accepted that these emotions were not a measure of how much Love I had for my mother, but how much Love I have for myself. My honesty about my sentiments made it easier for me to experience the grieving process.

During the three days after she passed, I was distracted from my emotions while I created a photo slide show DVD for her memorial service, but after the funeral I was confronted with the process that lie before me. My Mother’s death fell even heavier on top of the loss of my father which was still in its own process. I began to feel drained; my usual happy, joyful self was gone. One night as I sat at home, I thought to myself, I do not want to feel like this anymore and I know my Mother and Father would not want me to despair. I made the decision to evaluate the grieving process and by doing so I began to see the process of dying in a completely different light.

First of all, let me say that I am not completely convinced that we are meant to die. It is an almost universal belief that we are, but I often wonder if ages ago, when humanity descended to a certain vibrational level, physical death became part of the Third Dimensional cycle of life. At that point we, as humans, forgot that, when we existed at a higher vibration, we only transformed and ascended, taking our physical form with us. However, since we are working in the framework of physical life and death, I will only venture to say that once the dying process begins, on some levels our energy has already transformed and the rest of us wishes to follow so that we can be whole again. As our Life Force Energy is transferred to its next destination, we become less alive in the Third Dimension. Some people leave suddenly and others take longer, but it is all by design, because, after all, we live in a perfect universe. Therefore, it is a futile exercise for those of us who are still here to wonder what could have been done differently or how a life could have been extended.

When it is time for us to leave this earth, we do, and whatever circumstances are necessary to achieve this departure will be created by our subconscious and our Higher Self. How we leave can be likened to how some people enter the ocean to swim; some run and jump in and some wade in, gradually getting used the water. It is presumed that when a person dies suddenly that it was the physical condition that was responsible, but I believe we have it backwards. The person leaves the body first and then the body, which cannot continue without the Life Force Energy of the person, expires. Similarly, a long term illness is the result of the body reacting to the person’s essence slowly leaving the physical form. When one is ill and it is not time for them to go, the life force energy returns and the person recovers; if it is time to leave this incarnation, there is no physical recovery.

Leaving a Third Dimensional lifetime is not much different than the way we enter the world when you think about it; some births are easy and some very difficult. It is helpful to remember, while experiencing the grieving process, that the Universe is perfectly on time, including the moments that we enter and exit each lifetime. No one leaves before they are meant to; therefore we should not look upon it as something unnatural or untimely. When we truly believe this then, yes, of course we will miss the person, but we will not look upon their leaving as a tragedy or Cosmic mistake. The Universe doesn’t make them.

In addition, beings do not die; they complete incarnations and move on. This is not just an exercise in semantics, nothing truly dies, because everything is made up of energy which cannot be destroyed, only transformed and transmuted into something else. Those we love are always with us and not just in our memories, but in reality, just not the Third Dimensional reality. We are currently in the process of evolving into the Fifth Dimension and beyond, so now it is time to take another view of the processes of life. After all, our belief systems are centuries and ages old, it’s time for a change. Some will die and others may ascend or pass into another reality with bodies intact. Some day dying may even be a very unusual occurrence.

In our modern day lives, many of us are physically located away from extended families and communities in which births and deaths are experienced firsthand on a regular basis. Because of this, we are not accustomed to death as a part of the cycle of life. Death is not a tragedy, but an occasion to celebrate the life of a person and revere the process of the transition. We shall miss them, sometimes terribly, but on the other hand we can remember the time we had with them and that in other dimensions, perhaps we are still together. Remember the Love you shared with those that have gone, the Love that is real and the Love that endures, eternally.

The weekend after my mother passed my Reiki teacher e-mailed me to let me know that she had taught a Reiki II class which included sending Distance Reiki. She asked her students to send Reiki to my situation and afterwards she wrote the following:

What I saw for you was how much you are at peace…not upset…a calmness from within. I saw your Mom and Dad “playing” around you….they get along very well on the other side…very playful and very much right around you. Your Father is on your right and your Mom on your left. When I sent Reiki to your spiritual body, it was beautiful. I saw your beautiful spirit…glowing and very full. Two weeks later I took an astrology class and when the teacher read my chart she mentioned that my mother left at a very auspicious time.

I found this very comforting and also quite interesting, because during the last days of my mother’s life she told me that she kept thinking about my father, even though they had been separated for over fifty years. My father once told me, a man always loves his first wife. I began to realize that when we are connected with someone on one level and even if we do not spend our entire life with them, the connection always remains, many times just as strong, if not stronger. Amongst my father’s possessions was a small glass bird. Amongst my mother’s possessions also was a small glass bird. Both birds now reside on a table in front of my balcony window looking out over the horizon.

Currently I view death very differently than I once did. Why should it bring such sorrow? Why should we make part of someone’s life sad or tragic? We are joyous when someone is born, but why so unhappy when something that we believe to be inevitable, and even natural, occurs? If it were true that after we die it is the end, then it would be very sad, but that is not the case. We are eternal beings, souls living a human experience, who continue on to whatever lies beyond the human adventure. When we are sadly mourning someone, we are trying to hold on to that person, we are reacting to the withdrawal of their energy from ours. In addition, we act the way we believe we should act, we know no other way.

No matter how long someone is here on earth, it is according to plan. They are here for as long as they are meant to be here and we need not be sad, but rather look back on what that person accomplished in their life or how others were affected by that person’s existence, no matter how long it lasted. By mourning a person we are only recognizing the Third Dimensional part of their life and our own for that matter. That person is not gone, they are just not here. Perhaps we are sad when faced with death because we know that we are really meant to ascend and that dying is a mistake we have been repeating for centuries, lifetime after lifetime. On the other hand, if a person’s death is truly the successful conclusion of a contract, which they agreed to prior to being born, then it should be a satisfying event, something like a perfectly completed project. Our views are outdated, part of an antiquated belief system; therefore I am confident that our ideas of how our Third Dimensional incarnation should end or evolve, must and will change.

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Weight – It Can Make You Happy

I have always been very careful not to blindly accept the general beliefs of the mainstream current thought forms of my I have always been very careful not to blindly accept the general beliefs of the mainstream current thought forms of my culture. When I observe everyone doing something I am cautious about following in their footsteps. Actually, I am of the opinion that many concepts which we are encouraged to believe as absolute truth are, in reality, ideas that are not only false, but harmful to our well-being. One such area that has overwhelmingly consumed, no pun intended, the entire population is weight. The Weight Loss industry, in 2009, was a $350 billion plus industry. Now, let us stop and think about this. No one who is making money from weight loss products really wants you to lose weight or else how else will they keep making money. Diets do not work for most people, since after the desired weight is reached, the person usually returns to their former eating habits and, over time, the excess weight returns.

Let’s back up a little and define what exactly we mean by overweight. I have been contemplating the term for quite some time now and it seems to me that our culture has created an ideal, as do many other cultures, and that ideal has to do with body size. Now we all know that everyone is physically different, some tall, others short and the rest in between, but we are all being encouraged to weigh a certain amount based primarily on our height. Therefore, we can safely assume that expecting everyone to be the same size and weight is an unattainable goal and doesn’t even make sense. Don’t be duped about weight and the unwarranted negative self image associated with certain body types. Don’t fall for it. The more you focus on excess weight, the more it will stick around.

The first step in the process of creating an overweight customer base is to identify what will be considered perfect or ideal. This is simple since our society admires movie stars and models as the standard of beauty. Of course in other cultures the standard may be different; therefore it is not absolutely true that our standard of beauty is anything more than the current cultural preference. There’s the old joke about a woman who was considered plump in America and went to Mexico on vacation with a friend of hers that was a model. She noticed that the men mostly looked at her and not her slim friend. One day the model was taking a nap and the woman asked one of the local men who spoke English, you know in my country the men all look at my friend, but things seem different here. The man replied, sí senorita, the bone is for the dog, the meat is for the man.

When I lived in Belize, I noticed that there were very few women who were thin by American standards and if they did get too thin, they were considered unhealthy. There might be some value to this way of thinking. For those who are thin by nature, this is a healthy physical state, but for the rest, losing too much weight is usually not in their best physical interest. In order to reduce body mass to a size that is not compatible with the body structure, but is with a young woman on the cover of Cosmo, one must eat less food than their body requires. In addition, the type of food that has become associated with weight loss is very often laden with chemicals and has very little fat. The brain needs a certain amount of fat to function properly, so is the idea that thinner is better a subconscious cultural plot to keep women weak?

The word food is used very loosely nowadays. Chemicals are not food and foods that have been processed and have lost most of their nutritional value are of little benefit, if not harmful. Artificial sweeteners are not food and should not be used in or with food…EVER. They are chemicals that upset the alkaline/acid balance of the body and can cause serious health issues and even addiction. I was once told by a substance abuse counselor that I met on vacation that the most difficult a substance addition to treat was that of Diet Coke. The combination of the ingredients and carbonation is a toxic, refreshing beverage with absolutely no nutritional value. In addition, artificial sweeteners make you crave carbohydrates, so you end up eating more of what will make you gain weight.

The current methods of farming food, coupled with environmental pollution and soil depletion due to single crop farming, fertilization and the seeds being used have robbed our food supply of many nutrients. Because of this we are required to take nutritional supplements to make up for what is not in our diet and should be. For those not supplementing their diet, cravings occur when the body is not getting what it requires to be healthy. Our bodies know what they want, there is no tricking our cells, therefore, even after we have eaten a whole plate of lettuce with only vinegar, we are still hungry. Big surprise!

Our beliefs have been infringed upon and little by little until we are programmed to behave in such a way that will allow someone besides us to profit. What do women eat when they are out in a restaurant, you guessed it, salad. Why is that? Don’t get me wrong, I love salad, and I eat salad when I desire it, but I do not order or prepare it just because I think it looks good and people will think I am thinner because I eat salad all the time.

As a culture we are so focused on thinness that people are divided into two categories, those who are thin and those who are not. I realized this to be so one Sunday at the mall when I caught myself in the same trap. I was horrified that this was the mentality of my culture and even more that I had been participating in this belief. I was determined to begin to see others as perfectly where they are supposed to be, which is where they are. As I sat in front of the food court filled with throngs of people, consuming mostly junk food, I began to think about the situation at hand. For the most part it appeared that there were a number of things going on; first and foremost was that it was dinnertime and after a long afternoon of walking the mall and shopping many people had worked up an appetite or perhaps just felt like eating. I walked amongst the tables topped with burgers, pizza and French fries and noticed that there were excessive amounts of food in front of most people, even children. When I say excessive, I am basing it on how much food I personally care to consume at one sitting.

Most people in our culture eat more than they need, this is a fact. The amount of food we require will be communicated to us by our bodies. In other words, when our cells require nourishment, we get hungry. If we eat slowly, chewing and swallowing our food with care, we will know when we have had enough because we will not feel hungry anymore. The old adage of clean your plate is fine if there is not too much food on the plate to start with, but I have a sneaking suspicion that when that saying came into being, there was not the amount of food readily available as there is now. First of all, there was a time when food had to be prepared; people didn’t just reach into the refrigerator or freezer or go out to a restaurant each time they felt hungry.

As a culture we eat a lot of processed food. When I lived in Belize the local residents were proud that they ate only fresh food that was prepared daily. Most ingredients were local and had not lost as much of their nutrients over time as a result of being stored or transported. Many of us have busy lifestyles in the United States, leaving us little time to prepare meals each day from scratch, but there is Love in home cooked meals, an ingredient that you will not find in prepared or processed food. Life force energy gets transferred into the meal providing us with vitality that we will never get from a fast food restaurant or a frozen dinner. Over time our bodies and health will reflect what we have chosen to eat.

Okay, so we have determined that eating too much of the wrong food is enough to account for the inability to remain at an optimal body weight, but there is more. The social pressure to be thin and the implications of being overweight, a term applied to a measurement that exceeds a number arrived at by the medical community and/or the fashion industry, has the result of creating low self-esteem and even self-hatred. Beauty is big business and there is a disproportionate amount of focus place on whether or not a person is beautiful. In fact the person can be amongst the worst scoundrels ever to live and if he or she is beautiful, they hold our attention and maintain our admiration. Inner beauty is highly under-valued and outer beauty, even though it can be bought is the measure of a person.

Larger people are kept separate so that thinner ones do not have to shop with them as anyone who wears Plus Size clothing will tell you. The Plus size departments are hidden in basements and corners of areas where no one goes. The clothes are not stylish, for the most part, and sometimes they even cost more, as if an extra two inches of fabric between a size 16 and 1X is going to make a difference in the cost of creating the garment. Why can’t these garments be amongst the regular clothes? Are we to hide people away who are an inch larger that the privileged, acceptable thin ones?

If you do not like your body the way it is now, then you will never like it no matter what size you are. So in order to achieve your perfect body weight, the first thing you must do is start liking yourself right now, just the way you are. Begin to tell yourself that you Love yourself. Stand in front of the mirror and admire what you see and say the words out loud until you begin to feel the Love. Think of someone in your life that you love, whether it is a romantic love or love of a family member or friend and think of how you feel when you feel love for them. Then start feeling the same way when you look at yourself.

As you see your reflection, admiring and loving yourself, realize that there are two of you participating in this process; one is yourself, the you that is in your conscious life and the other one is the person that is talking to you or your higher or real self. The one that you refer to as “I”, when you say I love you to yourself is your higher self. It is that part of you that has always loved you, was born loving you and always will love you no matter what. That part of you doesn’t care how much you weight, the color of your hair or how many wrinkles you have, because that part of you is eternal and only exists in your body during this lifetime.

A young child that loves an adult does not judge the way that person looks, they just love them and in the same way, your higher self loves you unconditionally; so do not be afraid to tap into that feeling for yourself. Don’t let the standards that society has set for beauty, which are fleeting and change from time to time, keep you from loving yourself. Do not allow yourself to be convinced that you are not a beautiful creation of the Universe. When your mother and father first saw you, they could not imagine anyone more beautiful so believe that you are healthy and lovely and that is the reality you will create for yourself. Be the vibrant being that you were born to be.

From ” LIFE IS GOOD, ALL IS WELL ~ Everything is Vibration” by Wendy Ann Zellea

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The Garden of Eden

There is a world where life is good and all is well and it is right here on earth. It exists beyond a thin, transparent veil of conscious perception that, in spite of its fragility, has power greater than a thick lead wall to those who live within it. We, who reside outside the veil, walk amongst you and appear to be quite ordinary at times and at others very unusual. Most of you do not know that we’re different, but we recognize one another through our feelings and vibrations. We live in the everyday world, but ours is a magical land of beauty, synchronicity, pleasant surprises and friendly folk. We exist on many different economic and social levels, but what we do have in common is that in our world, life is good and all is well.

I’m not speaking of a fantasy place on another planet or in a different time; I’m talking of right here and right now. We live in a wonderful rapidly evolving world, full of fascinating people and places, but we must drop the veil of illusion which we have grown to accept and learn to see life as it really is. Do you think that in an infinite and abundant universe, inhabited by enlightened, intelligent beings, a beautiful place such as the Earth would be created so that humans could suffer? Of course not, we have fashioned our world and taken a few wrong turns, but the time has come for us, as luminous life forms, to get back on the journey we came here to experience.

Life is good and all is well; but only if you believe that to be so. I not only believe it, I know it and the reason I know it beyond a shadow of a doubt is because I live it and see it daily. I feel as though I am the luckiest person alive. Do you feel that way?

I exist with the purpose of lifting the vibration of others, by lifting my own.  I am a light bringer, one of many, downloading an increased influx of higher vibrating energies into our world. Even in the most dismal times in my life, I always believed that everything would work out and it did. Today I know everything occurs seamlessly and each part of my life is just the way I would like it. Of course there is always room for improvement, always another book to write and continued personal growth, but now it is without struggle. I find there are few others who feel the way I do, but I have learned to maintain my state of mind or shall we call it vibration, in spite of my surroundings. So while people are bemoaning the economy, health issues, relationship problems and emotional upheaval, I am sailing on by in my world of happiness and peace. It might sound selfish to some, but the reality I have chosen does not include participating in the negativity of those around me and the culture in which I live.

We are all connected to everything in the Universe and beyond, so when one raises one’s vibration as much as possible, the vibration of everything else is lifted as a result. I exist with the purpose of lifting the vibration of others, by lifting my own. I have opted to participate in the formation of a new civilization where life is good and all is well. Anyone may join, but as in any culture, they must abide by the rules, with include keeping their thoughts and words positive, thereby keeping the vibration high. This is extremely important as we transition to the higher realms where thoughts may manifested very quickly, if not immediately, therefore, we must become impeccable both in our thoughts and our actions.

What do I mean by positive you may ask? I would have to answer, all that vibrates above the life-sustaining level, 200 on the Hawkins scale, and preferably above the 500 level of Love. Everything else we need not discuss or consider, for in doing so we are participating in that vibration. Instead we have faith, trust, knowing and flow and with that we invite into our reality, all that we require and desire. It is so simple that is the most overlooked essential part of our existence here on earth.

Life occurs seamlessly because we have an infinite supply of impeccable guidance available to us in the form of our intuition, perception and feelings. When we become aware by using our perception and then follow up by listening to our feelings, everything is as it should be and when we do not, we learn lessons. There is a channeled source of guidance available to each of us, a divine flow of energy from our higher selves and beyond, intended to help us through life’s situations which contain too many parameters for our rational minds to comprehend and piece together. Once you learn to take notice of this guidance and then go a step further and begin to listen to it, you will become aware that any resistance you might be experiencing will melt away and you will know what is appropriate for your life and your being.

When I refer to being, I am referring to the multi-dimensional self, the combination of all aspects of our existence; including physical, emotional, etheric and spiritual bodies as well as all the other aspects of us that are outside the scope of our rational understanding, both here on earth and on other planets, solar systems and dimensions. Dimensions can be large and expansive and stretch out to the far reaches of the universe and they may exist in realms that are smaller than our human mind can comprehend. I am not conscious of every lifetime I have lived, perhaps there have been hundreds, nor am I aware of every aspect of my multi-dimensional existence at the moment, but I have become aware of many things along the way. This knowing comes to me as I place my focus inward towards the essence of my being, allowing my higher conscious to expand. Answers to everyday questions, important life decisions and changes to belief systems are downloaded into my brain as they become necessary. It is so convenient.

Conscious Human Evolution, a process that involves re-evaluating beliefs on a continuous basis, is my primary goal in life. For example, occasionally I feel as though money might be tight, so rather than pinch pennies in such cases, I make a point of buying something that will enhance my life. It is important is not to become entangled in the mentality of scarcity. When it was announced we would no longer be getting a 401K match from the real estate company where I worked, I bought a beautiful pair of boots at Lord and Taylor the very same night. The thought in my mind as I left work that day wasn’t, what will I ever do if they are not matching my 401K, rather I followed what my heart when it told me to go spend some money. As a result, I find that all I require comes to me on a regular basis as I maintain the standard at which I choose to live.

From ‘Life is Good, All is Well – Everything is Vibration” by Wendy Ann Zellea

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Why Worry?

Worrying is a complete waste of time. If you worry about something and it works out, you worried for nothing. If you worry about something and it doesn’t work out, you have only made the situation worse by worrying and placing your focus on a result you don’t want, thereby helping to create it. When you allow events to unfold, envisioning the best outcome, you are using your energy and thoughts to create the results you desire. Worrying wastes huge amounts of energy. When you are happy, you have faith that things will turn out well and that the universe will provide solutions. When things continually work out for the best, you will see the magic of life. You will become accustomed to allowing this to happen and you will be happy.

When I moved to New Jersey from Canada in 2000, it was very difficult to find an apartment, but I knew I would find a suitable place to rent. One day, a friend of mine, who did not share my faithful attitude, said to me, “You’re never going to find a place in your price range. It’s impossible.”  “Would you just try and be a little more positive?” was my reply.

The next day, out of frustration, I opened the phone book and looked up apartments in the yellow pages. I called the first management company in the list and asked if they had any vacancies. They told me they had a one bedroom unit that I could see any time. I drove there on my lunch hour to have a look and as I pulled up the shady, tree lined street where the garden apartment complex lay nestled, I knew this would be my new home. I was shown the freshly painted apartment with newly refinished wood floors and three windows in the living room overlooking a courtyard filled with trees. I loved it. It was perfect. I told the apartment manager I would take it, but he explained that another woman had just seen the place and she also wanted it. I asked him if I should fill out an application anyway, and he said yes.

I only had a glimmer of hope to get the apartment, but it seems that’s all that was required. At eleven o’clock the next morning I got a call from the management company stating that the other person hadn’t faxed her application and they were inquiring if I still wanted the apartment. I told them I did and that I would be there in an hour with the money. It was Friday and I had just deposited my paycheck, but I knew it wouldn’t clear until Monday. The management company assured me they wouldn’t deposit my rent check until Monday. I signed the rental agreement, got the key, went up to my new home, lay down on the bare floor and breathed a sigh of triumph. I was so elated I didn’t even care that I only had $20 left to my name and a temporary job. I knew it would all work out and you know what, it did.

How do you stop worrying? First you must have that intention and then realize you are in control of your thoughts. You don’t have to worry about anything. Worrying is a habit you learned. You didn’t worry as a child. Why should anything go wrong? Life is not supposed to be full of things going wrong. Almost every day I hear people say, “It’s always something!”

No it’s not! It’s not always something. Stop yourself from thinking that and saying that. If you believe it is always something, it will be. If you believe that things go smoothly, then they will. Consider nature, everything is perfect in the natural world and we are part of that world, so why should we experience mishap after mishap? When you say that it’s always something, you are not allowing yourself to believe that things can go well. You are in opposition to the natural flow of life. So go with the flow and watch life unfold perfectly, the way it’s meant to, and when you hear someone say, “It’s always something,” tell that person “No, it’s not.”

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Being Happy

Our purpose in life is to be happy. That’s why we are here. We spend much of our lives pursuing what we believe will make us happy, but what we fail to realize is that happiness is a feeling and just thinking about what makes you happy will give you that feeling. You don’t need any thing to make you feel happy, you only need the thought and you will experience the happiness.

If you want a new job, imagine being in the position you want and earning the salary you desire; by doing so, you already have the feeling of happiness even before you get the job. Of course, you still want to get the job, since you can’t go shopping with your feelings, but the end result is already yours. You have already created the job, in your mind, by having the feeling. All you must do is to allow it to materialize and take the steps you feel are necessary. You might want to brush up on your skills so when your interview comes around you are more qualified and prepared.

The sense of accomplishment, opportunity to work at something you love and the increased income, which you associate with your new job, are created by thoughts. Thoughts are real and will attract that situation, or a similar one, into your life. On the other hand, since you already have the happy feeling, you might decide you like your current job. Either way you can’t lose since, no matter what the outcome, you’re already happy.

To quote Wallace Wattles from The Science of Getting Rich, Man must pass from the competitive to the creative mind; he must form a clear mental picture of the things he wants, and hold this picture in his thoughts with the fixed PURPOSE to get what he wants, and the unwavering FAITH that he does get what he wants, closing his mind against all that may tend to shake his purpose, dim his vision, or quench his faith.

We were all born happy. As small children we played, laughed and giggled throughout the day. We didn’t need anyone to tell us what we desired; in fact, we were willing to throw tantrums in order to get our way. We ate what we wanted and did as we pleased; resisting, without hesitation, anything we didn’t like. At that young age, when we became unhappy, we protested wholeheartedly by crying, kicking, screaming or trying to run away. Happiness was so essential to us then, we were willing to put 100 percent of our energy into anything that would help us attain and preserve our happy state. If we wanted a toy and it was given to us, we were delighted and totally content. If our plaything was taken from us, it became an overwhelming tragedy.

As we got older, we learned to accept that which didn’t make us happy–setting aside what we really desired. In addition, we learned that there are things we must do whether we liked it or not; that’s just the way life is. That was the lie we chose to believe, but it’s not the way life is supposed to be. You don’t have to accept or settle for anything. All you have to do is to have the intention to be happy, remember how it feels to be happy, and decide that you are happy.

Happiness is the first step, the number one thing, the essential beginning for no matter what goals you achieve, what spiritual path you take or what belief system you embrace, it is up to you to be happy. I am an expert at being happy and have devoted my life to maintaining my state of happiness at all times. Once I realized this was possible, I decided to write the book, Do You Want to Be Happy NOW? My intention in authoring this small volume was to make available the knowledge that keeps me happy on a regular basis and why should I not be? Why shouldn’t we all be living a happy life?

I have formulated some simple questions that you can ask yourself and determine if there are areas of your life that are preventing you from being as happy as you would like; that is assuming you desire happiness, but since it is our natural state, one would be foolish to desire anything else.

Ask yourself the following:

  • Do you wake up happy, looking forward to the day ahead?
  • Are you happy for others when their life goes well?
  • Do you think that a change in your life would make you happier and if so, what type of change?
  • Do you focus on happy thoughts and only allow uplifting influences on a regular basis.
  • Do you feel joy every day?
  • Do you give thanks frequently?
  • Are you in touch with your intuition?
  • If so, do you listen to the guidance your intuitive thoughts offer?
  • Do you feel content at the end of the day?
  • Do you believe happiness is possible for you?
  • Do you believe you must be happy first?

There is no score and this is not a test, but merely an example of what is available to you in your life. Most likely you are happy to some extent, but are you as happy as you would like to be and if not, when exactly did you intend to begin putting forth the effort to make your life a happy one. Will you wait five more years or ten or perhaps when you are retired, then you can start enjoying life and feeling as good as you can? Sounds silly for someone to do such a thing doesn’t it, but this is what most people do. Right NOW is the time to begin to examine all your thoughts and beliefs and change them into ones that will ultimately make you happier.

In Do You Want to Be Happy NOW? I write that happiness is a decision; you must decide to follow your heart and live the life that is intended for you. It is totally up to you, no one will make you happy or unhappy, only you. So get going and join those of us who happily living our lives each day as we are intended to. It’s the best! Remember, life is good, all is well.

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Gratitude

Be happy and grateful for your life and everything in it. This is very important because gratitude signifies acceptance and validates the act of receiving. Once you have acknowledged and given thanks for what you have, you are in the position to receive more, so express gratitude whenever possible. You will feel happy when you are grateful and grateful that you are happy. Always look for the uplifting aspects of any situation. When you hear those doubtful thoughts trying to creep in, telling you that things probably won’t work or it’s too good to be true, just kick them out of your brain and replace them with positive, confident thoughts. Don’t scold yourself for your pessimistic thoughts, for they are only surfacing from deep within you. Better out than in, I always say. Be grateful that those thoughts are shifting from your subconscious into your conscious so that you can discard them. Why hold on to ideas and beliefs which no longer serve you?

A woman once told me a story about a time in her life when she was a single mother with three children and very little money. She lived for many years struggling to pay the rent, buy groceries and provide the most basic needs for her family. One day, after dinner, she sat at her kitchen table thinking about how little she had in her life. She looked up and saw the pile of dishes in the sink and reluctantly stood up to wash them.

Suddenly, she saw that pile of dishes as a symbol that her family had been fed and had happily shared a meal together. A wave of gratitude filled her heart. She opened the refrigerator to put some things away and saw that it was full because she had recently gone grocery shopping. She again felt gratitude that she had enough to feed herself and her family for the next week, without worrying about how she would do it. She sat down and took out a piece of paper and began to make a list of everything in her life for which she could feel grateful. The list was longer than she ever could have imagined and she realized at that moment that her life was filled with many blessings. From that day on she continued to appreciate everything she had and her life began to increase in abundance.

Two years later when she told me the story, her life was filled with prosperity. She had established her own successful Reiki practice and had started offering seminars on gratitude. When you are happy, you believe in the abundance of the universe along with your ability to attract and accept that abundance. You know all that you desire will flow into your life in perfect time.

Gratitude is felt in varying degrees. Imagine it’s a very hot day and you have been walking outside for quite some time. You’re very thirsty and there is no water available. You continue to walk, knowing that you will not be able to get a drink for quite some time. Finally, when you don’t think you can bear it any longer, you arrive at a place where water is sold. You buy a cold bottle and begin to drink. The water is so refreshing and you enjoy it more than any other drinking experience you can remember.

Now imagine you are sitting at home with a glass of water by your side and you take a sip because you are mildly thirsty. You hardly feel grateful for the sip of water since it was only a slight matter of comfort to you. Gratitude isn’t just a passing feeling you experience in hopes you will attract more. When you can sincerely express extreme gratitude for what you already have in your life, you will begin to attract more. Love your life right now. Each step, even if you trip, is one more step towards your goals, hopes and dreams. All the thoughts and actions of your daily life are the building blocks of your future, and you determine the quality of the building materials you use.

  •  Speak kind words.
  • Do what you love.
  • Be grateful for everything in your life.
  • Follow your feelings.
  • Be thoughtful of everything you say or think.
  • Think only happy thoughts.

From ‘Do You Want to Be Happy NOW?‘ by Wendy Ann Zellea

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What You Do Matters

We all have a moral standard by which we live, a set of cultural and self-created rules that determine our behavior and beliefs. This standard varies from person to person and sometimes adheres to the rules of society and occasionally does not.   For example, the traffic light may be red, but you speed on through anyway. Any number of thoughts occur in your brain as you willingly break the law of society that demands that you stop at a red light, but you decide, that in this particular instance, you are going to make your own rule and set your own standard. After all, you are in a hurry and the light barely just changed anyway and you actually saw it turn orange so that should count for something and basically you are more important than the other drivers and too bad if they don’t like it, you need to get where you are going.

This scenario is an everyday occurrence in which, I would venture to say, most of us have participated, at one time or another and definitely witnessed frequently. The danger in these types of thought processes, however, is that, over time, they become habits and eventually lead to unwanted results, such as tickets or accidents. The issue here is not running a red light, but lowering your standards. Once you begin to slack off on one aspect of your life and then another, very soon you will begin to wonder why your life is not going well.

Of course we all know this, but what we are beginning to realize in this age of Conscious Human Evolution us that, in addition to the inconsideration we might have for others, we are acting against ourselves, but there is also a more global or universal view of the integrity, as I call it. It matters what you do, because when enough people behave a certain way, the entire human population is affected or as some call it, the 100th Monkey Phenomenon; that is when enough monkeys start washing their bananas with water, they all, through a sort of telepathic connection with their species, adopt that behavior.

Of course we see this happen all the time in the human population, in good ways and some not so good. The idea that eating healthy is better for one’s health started with a small number of people and now has spread to the general population. There is an epidemic of un-wellness in countries where people consume processed food and food grown un-naturally. When I lived in Belize the people used to say that we Americans were unhealthy because we do not eat fresh food and they were right. Processed food is very expensive in that country and most people cook their food every day using fresh ingredients.

I have lived on the Earth long enough to remember a time when it was unusual for someone to become ill and people lived long and healthy lives. It was in the 1960’s when TV dinners, soda and burger joints became the vogue, and then the norm, that the stage was being set for what we have today. That coupled with environmental pollution, stress and, most importantly, a belief that it is normal to become un-well has created the situation we have today where health care, or as my Dad called it, Health Scare is the most important issue in people’s lives. I call it Illness Care since there is less attention to health and more to treating illnesses with substances that will cause more problems than not.

But perhaps we had to create this mess to learn how to prevent it from happening again. Each day more and more people are opening their minds to alternative healing, recognizing that most un-wellness is only an imbalance in the individual that can be corrected by clearing the blocked energy causing the distress and changing one’s belief systems. Yes folks that is the wave of the future, realizing that you are what you think and you think what you believe, therefore there is only one thing left to do and that is change your beliefs. Change to what, you might ask? That is for you to discover, that is your responsibility and your purpose in this lifetime. You must re-evaluate your truth by being totally honest with yourself and putting the demands of others aside. There is no more time to waste. The evolutionary process is happening so rapidly that if you procrastinate on this one you will feel it, as they say in Belize.

The time has come to hop aboard, do something different, try something new, be nice, be kind, be generous, stop when the light turns red and realize that if you try to get somewhere before you are meant to be there you are missing your cue and it throws off everything. I used to leave for work at 10AM to arrive at 10:30AM and usually got there about 3-5 minutes late, worrying the entire way that I would be late, thinking up possible excuses for my boss and feeling ashamed that I wasn’t there on time. One day I decided to start leaving 10 minutes earlier and lo and behold I arrived on time or a few minutes earlier; I was relaxed and happy the entire day as a result and I realized that the 10 minutes I thought I was saving was costing me quite a bit, if I can place a value on my state of calmness throughout the day.

Treat yourself to an amazing journey into the new cycle of humanity that we have already entered. Life as we know it will change and you can either go with the flow or fight the current. No sense in asking you which you would choose now, is there?

Enjoy the photos.

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Desire – What Do You Love

We are taught to not be ourselves from the time we are very young. What we must do when we become adults is say what we want. When you want to say no, then say it and when you want to say yes, say that as well. You have the right to say whatever you want. Of course, there are different ways to say the same thing, but the important point is to be honest with yourself about what you truly desire. When you were a young child, you said yes and no without hesitation. Saying yes didn’t cause you too much trouble, but as soon as you learned to say no, you ardently began to state your objections to all limitations that were being placed on you.

How wonderful you felt when you discovered you could say no. The world was yours. Everything was going to be your way, exactly how you wished. What could be better? All your little life people had been telling you no and now you had joined the no club. You could tell them no. However, your joy was short-lived. You listened to others when they said no, but the same result was not achieved when you said no back. In fact, quite the opposite happened. When you said no, your mother and father got angry. You might have tried a few more times to tell them no, but after awhile you stopped. That was when you became disconnected with your feelings; you couldn’t say no, so why bother? You began to do what others wanted you to do, not what you wanted. After a while you stopped even thinking about what you truly wanted, no less trying to achieve it.

Then came the teenage years, when your desires began to re-surface and the choice was before you to continue to do what your parents and the world expected of you, to follow your friends or to do what you wanted. Almost all of us go a little wild in our teenage years, the degree being determined by how repressed we have been and our individual personalities. It’s the time of our lives when we have the opportunity to become unique beings or to follow the crowd. Those of us who choose individuality will be loners and those who follow others will have the approval of their peers and perhaps their family. The rewards of approval are diminished, however, by the separation we have from ourselves when we turn ourselves over to the crowd. The loneliness of those who choose to go their own way is lessened by the feelings of fulfillment that being connected to one’s self affords.

It’s our responsibility as adults to create our own beliefs. We learn the ideas of our parents and teachers when we are children and when we approach adulthood we begin to create our own truth. The teenage years are the testing grounds and the years following are the proving grounds.

Get to the root of what you really want. Do what makes you happy. Why not? Now you might ask, “Suppose I don’t want to go to work? Should I quit my job and just take my happiness to the grocery store?” No, that is not what I’m suggesting. Do you like your paycheck and the living it provides you? I do. So why would you want to quit your job and have no money? Most people wouldn’t even know what to do if they left their job–even if they still had the money.

The point is to decide what it is that you really want. Is it that you don’t want to work or is it that you want to do something different? I was able to leave one job, and start a new career that allowed me to maintain my standard of living. My desire was to work at what I loved, not just to have money and not have to work. So get to the root of your desire. Ask for what you want. Who should you ask, you ask? Ask who you think you should ask. Ask life, or the universe or yourself, but ask. Angels are waiting all the time to help you; all you need to do is ask. If you never try, you will never know.

Enjoy the sunrise…

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Your Word – Watch What You Say

Every culture has its sayings, expressions that are intended to convey a bit of wisdom for life situations that occur frequently. For example, if you try advise someone and they do not change their behavior, you might say, “You can lead a horse to water, but you can’t make them drink.” Then there are other phrases, a bit more modern, that I hear on a regular basis that appear to be harmless little anecdotes, but in essence are the means by which we sabotage ourselves without even realizing it.

One such phrase, which I hear all too often, is, “It’s always something.” It is normally uttered, in a tone of defeat, when something unexpected and undesirable occurs. Let me begin by saying that it is not always something; if it were then life would be a constant stream of mishaps and we would probably say it’s never anything when things went smoothly. So when you go through life using that phrase when something happens, you are welcoming in such unwanted occurrences.

Delete is from your vocabulary and when someone else says it, reply,no it isn’t. If you can’t verbally contradict what someone else says then at least think it to yourself. This will free you of the mindset that you are a walking potential victim just waiting for something to wrong in your life and will allow you to adopt the belief that all is well and will continue to be.

The next little ditty I hear very often is, “With my luck.” To begin with, allow me to explain that there is no such thing as luck. There are events that occur as a result of the thoughts and beliefs that you create and send out into the universe. Those whose lives go well are those that go through each day with the belief that their life will go well.

I am not implying that they wake up each morning and say to themselves that their life will go well, but it is a belief in progress and success rather than failure and unfortunate circumstances. By uttering, with my luck, you are allowing life to send you, what you consider, unlucky events. Delete that phrase from your vocabulary too and understand that when you hear someone else using it, they are making themselves into a helpless, luckless victim and welcoming in circumstances they do not want.

We must be careful what we say, because our words are powerful.  It is written, ‘In the beginning, there was the word’. From that word came all of creation and from your word comes what you create, so if you desire something in your life, don’t say that it will never happen, because you will ensure that it never does. If you wish to make a change in your life, don’t say that you cannot do it or you will find that you cannot. We can create what we desire by believing it will happen and thinking as though it already has.

If you want to achieve any goal you must make it a reality in your mind. Once I decided it was time to move to a new apartment. I thought about my requirements, what was absolutely essential. The new apartment would be on the third or fourth floor and have a balcony. That was absolute. A dishwasher would also be a plus. I looked at all the possible rentals in the area and left my name with the ones I was considering. Just at the appropriate time I got a call from the manager of my first choice building, saying that they had an apartment on the fourth floor with a balcony and a dishwasher. The apartment was completely refurbished and the rent was reasonable. And here I sit.

So it is not just that I am lucky, but I expect my life to proceed seamlessly and effortlessly and it does. That is why I always say, life is good, all is well.

Enjoy the May flowers from Van Saun Park, Paramus, NJ

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